Join Nicole Gray at Embody Through for a magical meditative experience!
Join us for a Sound Bath Meditation—an acoustic healing journey that deeply relaxes the body and mind, clears subconscious clutter, and fosters a sense of calm. It's an opportunity to activate your body's natural healing systems and release energetic blockages.
To ensure your comfort, bring your yoga mats, cozy blankets, and anything else you need to fully relax.
Embody Through Yoga Studio
Sunday, July 9th, 2024
8:15 pm - 9:30 pm
$40 | *Monthly Member Pass Eligible
What to bring:
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What to expect:
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
After the sound bath:
You may feel relaxed and refreshed
You may feel more centered and grounded
You may feel more open and connected to yourself and others
We hope to see you there!
*Members can use their monthly membership workshop pass. View whats included with our membership