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Tuesday Full Moon Sound Bath Meditation with Lauren

  • Embody Through Yoga Studio 21221 W Oxnard St Los Angeles, CA, 91367 United States (map)

Join Lauren

at Embody Through for a magical meditative experience for the full moon!

Join us for a Full Moon Sound Bath Meditation—an acoustic healing journey that deeply relaxes the body and mind, clears subconscious clutter, and fosters a sense of calm. Full moons represent a time of culmination, clarity, and heightened emotions. It's an opportunity to activate your body's natural healing systems and release energetic blockages under the potent influence of the full moon.

To ensure your comfort, bring your yoga mats, cozy blankets, and anything else you need to fully relax.

During the session, let the soothing sounds guide your mind into a state of relaxation, potentially shifting your energy and leaving you feeling aligned with the full moon's energy. It's a chance to immerse yourself in tranquility and emerge feeling refreshed under the gentle glow of the moon.

For this sound bath we will be celebrating the Harvest Full Moon. The Harvest Full Moon holds deep significance as a time of completion, abundance, and reflection. Traditionally, it marked the season when farmers reaped the rewards of their hard work, using the moon’s radiant light to gather crops late into the night. In a spiritual sense, this lunar phase invites us to harvest the fruits of our own inner labor, celebrating personal growth and expressing gratitude for the abundance in our lives. During this sound bath meditation, the resonant tones will help guide you into a state of deep relaxation, fostering clarity and balance as we align with the powerful energy of the Harvest Moon, a time to reflect, release, and renew.

Embody Through Yoga Studio
Tuesday, September 17th, 2024
8:15 pm - 9:30 pm
$40 | *Monthly Member Pass Eligible

What to bring:

  • A yoga mat or blanket to lie on

  • A pillow

  • Eye mask (optional)

  • Water bottle

  • Relaxing clothes

What to expect:

  • You will be guided into a state of deep meditation

  • You will experience waves of sound that will wash over you

  • You may feel tingling or vibrations in your body

  • You may feel emotions coming up and releasing

  • You may feel a sense of peace, relaxation, and well-being

After the sound bath:

  • You may feel relaxed and refreshed

  • You may feel more centered and grounded

  • You may feel more open and connected to yourself and others

We hope to see you there!


*Members can use their monthly membership workshop pass. View whats included with our membership

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September 29

New Moon Sound Bath Meditation