Yes, our classes are all levels. Our teachers can help you modify any poses to make them easier.

We do suggest that if you are new to yoga and would like to try an easier class, our gentle flow classes might be the perfect fit for you.

We open 15 minutes before each class, and close 15 minutes after each class. Our instructors open and close the studio so we are only open during class times. See our schedule to see what times we are open.

We suggest that you bring a yoga mat and water. However, if you don’t have a yoga mat, we can provide one for you, as well as blocks and water.

We suggest that you plan on being 10 minutes early to classes. Classes start on time and the instructor may lock the door if you are to late.

Prior to engaging in yoga or any physical activity, we strongly recommend consulting with your healthcare professional. Embody Through Yoga Studio emphasizes the importance of prioritizing your well-being. Please be advised that our studio is not liable for any injuries incurred prior to, during, or following attendance in our classes.

If pregnant, please refrain from attending Embody Through Yoga Studios until discussing potential risks with your obstetrician. Adherence to your doctor's advice is essential, and Embody Through will not be held responsible for injuries to yourself or your fetus in whole or in part resulting from non-compliance with medical recommendations.

You can cancel your classes up to 2 hours before the class, after that it will count as a late cancel, and your class will be used or you will be charged a late fee.

All contracts, packages, products and services are non refundable.

If you are on the 1-month membership or 5-class membership, you can cancel your membership at any time and it will expire at the end of your current month. If you are on the 3-month membership, you may send in your request for cancelation at any time, however you must complete all 3-month’s of payments, your membership will expire at the end of the 3 months. All cancelations must be made at least 14 days before your next autopay. You can request to cancel you contract through this form: Cancelation and Account Deletion Form

Only the 3-Month membership can be paused up to 30 days a year. All other memberships can only be terminated and any un-used days can not be transferred. Please fill out this form to pause your membership: Membership Pause Form