Embody Through Yoga Studio
200 Hour
Yoga Alliance Teacher Training
Starting January 3rd
Save $100 with code EARLYBIRD
What to expect
Deepen Your Practice: A 200-hour yoga teacher training provides an immersive experience to deepen your understanding and personal practice of yoga.
Become a Certified Yoga Teacher: Completing a 200-hour training program is a foundational step toward obtaining certification as a yoga teacher
Transformative Personal Growth: Engaging in a comprehensive training program offers more than just physical benefits. It provides a space for self-discovery, personal growth, and a holistic transformation that extends beyond the mat, impacting various aspects of your life.
Community and Connection: Joining a yoga teacher training creates a supportive community of like-minded individuals. The shared journey fosters strong connections, providing a network of support that can extend well beyond the training itself.
Explore Yoga Philosophy: A 200-hour training delves into the philosophical aspects of yoga, offering insights into ancient wisdom and guiding principles.
WHAT YOU WILL LEARN
Upon completion of the training, each trainee will be able to teach a well-rounded, 1-hour vinyasa-style class.
This class will include key components such as warm-up, sun salutations, and key poses using teaching techniques like clear, concise verbal cues, alignment, and pranayama.
Crafted to enhance strength, balance, flexibility, stamina, and detoxification, this practice unfolds within the fluidity of a vinyasa flow, seamlessly synchronizing breath with movement. The training will cover in-depth topics such as the history of yoga, philosophy, yoga literature, anatomy, chakras, alignment, teaching techniques, pranayama breathwork, guided meditation and more. We are confident each student will feel ready with the knowledge to teach a full class at the end of this training.
ABOUT THE LEAD TRAINER
Brooke is an E-RYT 500hr certified yoga teacher and owner of Embody Through Yoga Studio in Los Angeles, CA. With a background as a professional dancer, pilates teacher, and thousands of hours of yoga teaching under her belt, Brooke is able to guide new yoga teachers to becoming their absolute best. With over a decade of yoga experience, her teaching style is alignment based and focused on the individual experience of each student
Brooke is a forever student who is always enrolling in new advanced teaching courses to keep her knowledge and teaching skills fresh. Along with teaching yoga, Brooke is also a certified Reiki Master, Yin yoga teacher, sound healer, meditation teacher, and tarot reader. She believes that we are all our own healer and works to empower every person to step into the best version of themselves.
Learn more about Brooke at
Brooke's Bio
@brookeradding
What People are Saying
Non Refundable Tuition
Payment plans available through affirm and other services
Schedule
Hours
Friday: 6:30 pm - 8:30 pm
Some remote days
Saturdays: 12:30 pm - 7:00 pm
Sundays: 12:30 pm - 7:00 pm
Dates
Start Date: Friday, January 3rd, 2025
End Date: Sunday, February 16rd, 2025
Weekend 1: Jan 3rd, 4th, 5th
Weekend 2: Jan 10th, 11th, 12th
Weekend 3: Jan 17th, 18th, 19th
Weekend 4: Jan 24th, 25th, 26th
Weekend 5: Jan 31st, Feb 1st, 2nd
Weekend 6: Feb 7th, 8th, 9th
Weekend 7: Feb 14th, 15th, 16th
Ceremony: Feb 16th
FAQs
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Our Vinyasa yoga training is a holistic system that guides you in mastering the art of teaching a transformative thematic power yoga class. Covering Pranayama, Philosophy, Subtle Anatomy, Alignment, and Lifestyle Components, the practice aims to enhance strength, balance, flexibility, stamina, and detoxification. This is achieved through a continuous vinyasa flow, seamlessly linking breath with movement.
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Many participants join the training not solely to become instructors but to deepen their understanding of yoga. Throughout the program, you'll enhance your comprehension of yoga and achieve peak physical fitness. You'll surpass envisioned goals, mastering proper alignment for over 100 poses, including advanced ones, intelligent sequencing, safe transitions, and understanding the benefits and contraindications of each pose. Additionally, you'll uncover ancient yogic techniques for longevity, delve into the science and subtle anatomy of yoga, exploring elements like the chakra system, koshas, prana vayus, pranayama, lifestyle components, and more.
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All levels are welcome in the training; there's no requirement to execute advanced poses, arm balances, or inversions for enrollment. If you have a passion for yoga and a drive to enhance your understanding, you already possess everything needed to join.
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Explore teaching techniques in the physical practice, covering topics like posture and movement. Delve into the physiology of yoga, examining both physical and subtle anatomy, while also exploring the rich history and spirituality inherent in yoga philosophy. Additionally, gain insights into professionalism, nobility, and business aspects as you learn to hold the seat of a yoga teacher, taking your instructional skills to the next level.
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Yes! This training has been certified by Yoga Alliance, and upon completing the 200-hour program, you'll confidently lead a one-hour vinyasa yoga class and be able to obtain RYT-200 through Yoga Alliance. You can view our schools Yoga Alliance page here: Embody Through Yoga Teacher Training
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Absolutely! The program is crafted to equip you with the practical experience, theoretical understanding, and confidence essential for effective teaching.
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Total Cost:
$2999How it Works:
When you sign up you can choose what payment methods you would like to use and you are charged a non-refundable $2999 tuition.Payment plans can be made by selecting Affirm or one of the other payment plan options at checkout.
Call (818) 293-8363 for more information or questions
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Yes, at checkout you can select Affirm or one of the other payment plan options available to you. These options are available based on if you qualify for them.
Contact
Have questions or need more information, contact Embody Through or Brooke Below:
(818) 293-8363
Visit us
Embody Through Yoga Studio is located conveniently placed in the Warner Business Center in Los Angeles, California (Woodland Hills).
There are many hotels, restaurants and places to visit nearby.
Free parking Available.