What to bring
A yoga mat
Water bottle
Relaxing clothes
What To Expect
Guided Restorative Yoga: Victoria will lead you through a series of restorative poses, utilizing props to help you find deep relaxation and comfort in each position.
Healing Sound Bath: Brooke will create a serene soundscape with crystal bowls, drums, gongs, and other instruments, enhancing your relaxation and helping you achieve a meditative state.
Deep Relaxation: Experience a tranquil environment designed for rest and rejuvenation, allowing you to unwind and release stress.
Mindful Embodiment: The combination of restorative yoga and sound therapy will help you connect with your body and mind, promoting overall well-being.
Supportive Environment: Whether you are new to yoga or an experienced practitioner, this class is tailored to provide a supportive and nurturing experience for everyone.
Come prepared to relax, let go, and embrace a peaceful practice. We can't wait to share this restorative journey with you.
*Members can use their monthly membership workshop pass. View whats included with our membership