60 Minute Sound Bath Meditation w/ Erica Pihillipson
🎶 Dive into a soul-soothing journey with Erica, the Johannesburg-born sound bath practitioner, this Sunday at 7:30 PM. 🌟
Embark on a transformational odyssey crafted by Erica's fusion of sound and healing.
Let the symphony of serene vibrations wash over you, transporting you to realms of deep relaxation and rejuvenation. Erica's teachings, steeped in the essence of her homeland, resonate with authenticity, offering a pathway to inner harmony and self-discovery.
Join us for an immersive sound bath meditation, where the rhythm of your breath harmonizes with the melody of the universe. Reserve your spot now and embark on a journey to rediscover your inner harmony. 🌿✨
Embody Through Yoga Studio
Sunday, June 2nd, 2024
7:30 pm - 9:00 pm
$40 | *Monthly Membership Pass Eligible
What to bring:
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What to expect:
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
After the sound bath:
You may feel relaxed and refreshed
You may feel more centered and grounded
You may feel more open and connected to yourself and others
We hope to see you there!
*Members can use their monthly membership workshop pass. View whats included with our membership
Erica is a Johannesburg-born sound bath practitioner whose journey intertwines movement, music, and healing. With a background in dance instruction and a pioneering role in South Africa's electronic music scene, she seamlessly blends her passions into her practice. Drawing on her extensive training in Hatha, Vinyasa and ISHTA yoga, Erica mindfully guides transformative sound journeys using crystal singing bowls, Koshi chimes and Tingsha bells, to create immersive experiences of relaxation and renewal. Erica's teachings, deeply rooted in the spirit of her beloved homeland, resonate authentically from the heart, offering a pathway to inner harmony and self-discovery.