Join Lauren LiBrandi at Embody Through for a magical meditative sound bath!
Join us for a sound bath, a deeply relaxing and healing experience that uses the power of sound to bring you into a state of deep peace and tranquility.
As you lie down and listen to the sounds, you will be guided into a deep state of meditation. The sounds will help to release stress, tension, and anxiety, and they will also help to promote healing and relaxation.
This time of the year is full of new beginnings, and it is a perfect time to connect with the healing power of sound. This sound bath will be a unique and unforgettable experience that will leave you feeling refreshed, rejuvenated, and at peace.
Embody Through Yoga Studio
Tuesday, November 5th, 2024
8:315 pm - 9:30 pm
$40 | *Monthly Member Pass Eligible
What to bring:
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What to expect:
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
After the sound bath:
You may feel relaxed and refreshed
You may feel more centered and grounded
You may feel more open and connected to yourself and others
We hope to see you there!
Lauren is committed to bringing love & light to all of those around her through more than 10 years of healing studies in Sound, Reiki healing, and movement.
As a world traveling healer, she has brought groups far and wide to discover their inner light. Her retreats have spanned Thailand, Nicaragua, Greece, & Bali, Peru and Costa Rica.
Outside of healing, Lauren is an accomplished dancer, acrobat, and primary movement teacher who applies healing and happiness to all her crafts.
*Members can use their monthly membership workshop pass. View whats included with our membership