Experience a transformative meditative journey with Nicole Zimmermann at Embody Through during the new moon!
Step into the quiet power of the New Moon—a time for planting seeds, setting intentions, and tuning inward. Join us for a 60-minute breath work and sound healing experience designed to help you clear space for what’s next and connect deeply with your inner wisdom.
You’ll be guided through gentle, rhythmic breath work to release stagnant energy and open yourself to new beginnings. As the body softens and the mind quiets, the session flows into a restorative sound bath, using vibration and tone to support integration, clarity, and intention setting.
The New Moon invites stillness and reflection—perfect conditions for inner work. Whether you’re looking to reset, realign, or simply rest, this experience offers a sacred pause to breathe, release, and begin again.
Embody Through Yoga Studio
Sunday, April 27th, 2025
7:45 pm - 8:45 pm
$40 | *Monthly Member Pass Eligible
What to bring:
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What to expect:
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
After the sound bath:
You may feel relaxed and refreshed
You may feel more centered and grounded
You may feel more open and connected to yourself and others
We hope to see you there!
*Members can use their monthly membership workshop pass. View whats included with our membership