Join Elain Whae at Embody Through Yoga Studio for a transformative guided breathwork meditation.
Join us for a transformative 60-minute class under the luminous energy of the Flower Moon, a time that symbolizes full bloom, abundance, and emotional clarity. Guided by Elaine Whae, this session weaves together rhythmic breathwork and a deeply restorative sound bath, offering a sacred space to reconnect with your inner self and embrace the expansive energy of late spring.
Whether you’re new to breathwork or experienced, this Flower Moon gathering is a beautiful invitation to breathe, bloom, and transform.
Embody Through Yoga Studio
Sunday, May 11th, 2025
7:45 pm - 8:45 pm
$40 | *Monthly Member Pass Eligible
About Elaine
Elaine Whae is a certified breathwork facilitator, energetics coach and sound healer dedicated to planting seeds of awareness within every being she connects with. Elaine has guided and supported numerous clients back to their remembrance of who they are, both in intimate 1:1 settings as well as in group ceremonies.
Each of her sessions are designed to create space for the individual to become their own healer. It is Elaine’s mission to ignite the energy within and remind people how wise and powerful they truly are.
What to Expect
A guided 60-minute session combining Holotropic breathwork and a soothing sound bath.
A safe and supportive environment to explore deep breathing techniques.
The opportunity to release tension, gain insights, and experience emotional breakthroughs.
A concluding sound bath for relaxation and integration, leaving you feeling refreshed and rejuvenated.
Suitable for both beginners and experienced breathwork practitioners.
What to Bring:
A yoga mat or comfortable pad to lie on.
A light blanket to stay warm during the sound bath.
A pillow or bolster for added comfort.
An eye mask or scarf to enhance your inward journey.
A water bottle to stay hydrated.
Loose, comfortable clothing to support deep breathing.
An open heart and mind for self-exploration and transformation.