45 Minute Guided Breathwork Flow w/ Randy Delphine

A breathwork flow focused on traditional yogic techniques, a gentle but medium intensity guiding, relearning and reconnecting to yourself. A return to yourself through breath.

Embody Through Yoga Studio
Thursday, January 20th, 2022
7:45 pm - 8:30 pm
$22

Randy has been a certified yoga, meditation and Breathwork practitioner for a collective few years. A single mother, artist and educator, she is always seeking to learn: the forever student. Before her spinal fusion surgery, she fell in love with holistic therapy physically, mentally and spiritually. This truly changed her life and grounded her in a way that offered liberation in the ways she needed most. The human experience connects us all and she is so grateful to be able to help others connect to the divine purpose called to their life, their own unique "yoga" practice, and themselves through gentle awareness and self compassion.