What to bring
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What To Expect
Whatever your intention, know that our sound bath is a safe and nurturing space for you to explore and connect with your inner self. The sounds of our singing bowls, gongs, and chimes will wash over you like waves, creating a sense of spaciousness and lightness in your mind and body. As you relax into the experience, allow the vibrations of the instruments to penetrate deep into your being, dissolving any tension or stress you may be holding onto. This is a time for you to let go of any worries or concerns, and simply be present in the moment, immersed in the healing frequencies of sound.
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
*Members can use their monthly membership workshop pass. View whats included with our membership