Join Embody Through’s in-house Michelle Ellis for a deeply restorative Sound Bath
This immersive sound bath blends crystal singing bowls, chimes, and grounding rhythms into a layered, intentional journey designed to calm the nervous system and invite deep rest. Each session is intuitively guided, with subtle shifts in tone and frequency to create a unique experience every time.
Simply lie back, rest, and receive—allowing the sound to release tension, deepen your breath, and restore balance.
Embody Through Yoga Studio
Tuesday , May 12th, 2026
8:15 pm - 9:30 pm
$40 | *Monthly Member Pass Eligible
What to bring:
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What to expect:
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
After the sound bath:
You may feel relaxed and refreshed
You may feel more centered and grounded
You may feel more open and connected to yourself and others
We hope to see you there!
*Members can use their monthly membership workshop pass. View whats included with our membership