Join Denis
at Embody Through for a magical meditative experience for the full moon!
Join us for a Full Moon Sound Bath Meditation—an immersive acoustic journey designed to relax your body and mind, clear energetic blockages, and restore a sense of calm and clarity. The Full Moon offers a powerful moment of reflection, helping you release what no longer serves and align with your highest intentions.
This month we honor the Beaver Moon, a time traditionally associated with preparation, protection, and grounding. As nature turns inward and the seasons shift, this moon invites us to do the same—reconnect with our inner strength, find stillness, and create space for renewal.
As you rest in stillness, let the soothing vibrations of crystal bowls, gongs, and other sound healing instruments wash over you—quieting the mind, softening the body, and supporting your natural rhythm of release and restoration.
Please bring a yoga mat, blanket, pillow, and anything else you need to feel fully supported and comfortable. Come bathe in sound, breathe deeply, and align with the steady energy of the season.
Embody Through Yoga Studio
Tuesday, November 4th, 2025
8:15 PM – 9:30 PM
$40 | *Monthly Member Pass Eligible
What to bring:
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What to expect:
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
After the sound bath:
You may feel relaxed and refreshed
You may feel more centered and grounded
You may feel more open and connected to yourself and others
We hope to see you there!
*Members can use their monthly membership workshop pass. View whats included with our membership