Join Michele
at Embody Through for a magical meditative experience for the full moon!
Join us for a Full Moon Sound Bath Meditation, an immersive acoustic experience designed to calm the mind, relax the body, and release what no longer serves you. The full moon is a potent time for reflection and energetic reset, an invitation to let go, tune inward, and realign with your intentions.
This month we celebrate the radiant energy of the the Strawberry Moon. This moon is a period of abundance, fruition, and sweetness. Because it occurs right after the summer solstice, it represents a time of blossoming, celebrating the fruits of your labor, and embracing the warmth of the new
As you rest in stillness, the soothing vibrations of crystal bowls and gongs will guide you into deep relaxation, helping release stagnant energy and restore balance. Allow the gentle power of the Strawberry Moon to support abundance, kindness, and a sense of renewed vitality as we welcome the abundant beauty of summer.
Please bring a yoga mat, blanket, pillow, and anything else you need to feel fully supported and comfortable.
Embody Through Yoga Studio
Tuesday, June 30th, 2026
8:15 PM – 9:30 PM
$40 | *Monthly Member Pass Eligible
What to bring:
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What to expect:
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
After the sound bath:
You may feel relaxed and refreshed
You may feel more centered and grounded
You may feel more open and connected to yourself and others
We hope to see you there!
*Members can use their monthly membership workshop pass. View whats included with our membership