Join Denis
at Embody Through for a magical meditative experience for the full moon!
Join us for a Full Moon Sound Bath Meditation, an immersive acoustic journey designed to relax your body and mind, clear energetic blockages, and restore a sense of calm and clarity. The Full Moon offers a powerful opportunity to reflect, release what no longer serves, and align with your deepest intentions.
This month we honor the Cold Moon, the final full moon of the year. Symbolizing stillness, clarity, and inner wisdom, the Cold Moon invites us to slow down, embrace the quiet, and reconnect with ourselves as the year comes to a close. It’s a time to rest, reflect, and prepare for the renewal that winter brings.
As you settle into stillness, let the soothing vibrations of crystal bowls, gongs, and other sound healing instruments wash over you, softening the body, calming the mind, and supporting deep energetic release.
Please bring a yoga mat, blanket, pillow, and anything else you need to feel fully supported and comfortable. Come bathe in sound, breathe deeply, and align with the peaceful rhythm of the season.
Embody Through Yoga Studio
Tuesday, December 2nd, 2025
8:15 PM – 9:30 PM
$40 | *Monthly Member Pass Eligible
What to bring:
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What to expect:
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
After the sound bath:
You may feel relaxed and refreshed
You may feel more centered and grounded
You may feel more open and connected to yourself and others
We hope to see you there!
*Members can use their monthly membership workshop pass. View whats included with our membership