Join Denis
at Embody Through for a magical meditative experience for the full moon!
Join us for a Full Moon Sound Bath Meditation, an immersive acoustic journey designed to relax your body and mind, clear energetic blockages, and restore a sense of calm and clarity. The Full Moon is a time of illumination and release, offering space to shed what no longer serves and reconnect with your intentions.
This month we honor the Wolf Moon, the first full moon of the year. Named for the howling wolves of midwinter, it symbolizes intuition, deep listening, and emotional strength. As we settle into the stillness of winter, the Wolf Moon invites us to turn inward, trust our inner voice, and move forward with quiet confidence.
As you rest in stillness, let the soothing vibrations of crystal bowls, gongs, and other sound healing instruments guide you into a state of deep relaxation and reflection.
Please bring a yoga mat, blanket, pillow, and anything else you need to feel fully supported and comfortable. Come bathe in sound, breathe deeply, and align with the soulful energy of the season.
Embody Through Yoga Studio
Tuesday, January 6th, 2025
8:15 PM – 9:30 PM
$40 | *Monthly Member Pass Eligible
What to bring:
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What to expect:
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
After the sound bath:
You may feel relaxed and refreshed
You may feel more centered and grounded
You may feel more open and connected to yourself and others
We hope to see you there!
*Members can use their monthly membership workshop pass. View whats included with our membership