Join Denis
at Embody Through for a magical meditative experience for the full moon!
Join us for a Full Moon Sound Bath Meditation, an immersive acoustic experience designed to calm the mind, relax the body, and release what no longer serves you. The full moon is a potent time for reflection and energetic reset, an invitation to let go, tune inward, and realign with your intentions.
This month we honor the Snow Moon, named for the heavy winter snowfalls and symbolic of stillness, purification, and quiet strength. As nature rests, we’re reminded to slow down and create space for clarity and renewal. The Snow Moon offers a moment to embrace the silence and prepare for what’s to come.
Allow the soothing vibrations of crystal bowls, gongs, and sound healing instruments to guide you into deep rest and inner harmony.
Please bring a yoga mat, blanket, pillow, and anything else you need to feel fully supported and comfortable.
Bathe in sound. Breathe deeply. Align with the peaceful rhythm of winter.
Embody Through Yoga Studio
Tuesday, January 6th, 2025
8:15 PM – 9:30 PM
$40 | *Monthly Member Pass Eligible
What to bring:
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What to expect:
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
After the sound bath:
You may feel relaxed and refreshed
You may feel more centered and grounded
You may feel more open and connected to yourself and others
We hope to see you there!
*Members can use their monthly membership workshop pass. View whats included with our membership