Join Marina
at Embody Through for a magical meditative experience for the full moon!
Join us for a Full Moon Sound Bath Meditation—an acoustic healing journey that deeply relaxes the body and mind, clears subconscious clutter, and fosters a sense of calm. Full moons represent a time of culmination, clarity, and heightened emotions. It's an opportunity to activate your body's natural healing systems and release energetic blockages under the potent influence of the full moon.
To ensure your comfort, bring your yoga mats, cozy blankets, and anything else you need to fully relax.
During the session, let the soothing sounds guide your mind into a state of relaxation, potentially shifting your energy and leaving you feeling aligned with the full moon's energy. It's a chance to immerse yourself in tranquility and emerge feeling refreshed under the gentle glow of the moon.
The March Full Moon, known as the Worm Moon, signifies renewal, awakening, and transformation. This moon marks the transition from winter to spring, symbolizing the thawing of the earth and the return of life as worms begin to emerge from the soil, signaling the start of a new growing season. Spiritually, the Worm Moon invites us to shed the remnants of the past, embrace change, and step into new beginnings with clarity and purpose. During this sound bath meditation, allow the resonant vibrations to guide you into alignment with this season of renewal, fostering inner growth, balance, and a fresh perspective as we welcome the energy of spring.
Embody Through Yoga Studio
Tuesday, March 11h, 2025
8:15 pm - 9:30 pm
$40 | *Monthly Member Pass Eligible
About Marina
Marina is a sound healer, energy worker, and movement coach dedicated to guiding others into deep states of relaxation and inner harmony. Her sessions are designed to help release stress, balance energy, connect to higher power, and reconnect with the body’s natural rhythms. Join her for a journey of sound and stillness, where you can unwind, reset, and tune into your highest self.
What to bring:
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What to expect:
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
After the sound bath:
You may feel relaxed and refreshed
You may feel more centered and grounded
You may feel more open and connected to yourself and others
We hope to see you there!
*Members can use their monthly membership workshop pass. View whats included with our membership