Join Ivan
at Embody Through for a magical meditative experience for the full moon!
Join us for a Full Moon Sound Bath Meditation—an acoustic healing journey that deeply relaxes the body and mind, clears subconscious clutter, and fosters a sense of calm. Full moons represent a time of culmination, clarity, and heightened emotions. It's an opportunity to activate your body's natural healing systems and release energetic blockages under the potent influence of the full moon.
To ensure your comfort, bring your yoga mats, cozy blankets, and anything else you need to fully relax.
During the session, let the soothing sounds guide your mind into a state of relaxation, potentially shifting your energy and leaving you feeling aligned with the full moon's energy. It's a chance to immerse yourself in tranquility and emerge feeling refreshed under the gentle glow of the moon.
The November Full Moon is known as the Beaver Moon, symbolizing preparation, perseverance, and grounding. Traditionally, this moon marked the time when beavers became more active in building their dams and preparing for winter. In a spiritual context, the Beaver Moon encourages us to reflect on our goals, lay foundations for the future, and consider what we need to release to move forward with stability. During this sound bath meditation, let the soothing tones guide you inward, grounding your energy and fostering clarity as we prepare for the slower, introspective winter months ahead.
Embody Through Yoga Studio
Sunday, November 17h, 2024
7:30 pm - 8:45 pm
$40 | *Monthly Member Pass Eligible
What to bring:
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What to expect:
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
After the sound bath:
You may feel relaxed and refreshed
You may feel more centered and grounded
You may feel more open and connected to yourself and others
We hope to see you there!
*Members can use their monthly membership workshop pass. View whats included with our membership