Join Brooke and Matt at Embody Through for a magical meditative experience for the full moon!
Join us for a Full Moon Sound Bath Meditation—an acoustic healing journey that deeply relaxes the body and mind, clears subconscious clutter, and fosters a sense of calm. Full moons represent a time of culmination, clarity, and heightened emotions. It's an opportunity to activate your body's natural healing systems and release energetic blockages under the potent influence of the full moon.
To ensure your comfort, bring your yoga mats, cozy blankets, and anything else you need to fully relax.
During the session, let the soothing sounds guide your mind into a state of relaxation, potentially shifting your energy and leaving you feeling aligned with the full moon's energy. It's a chance to immerse yourself in tranquility and emerge feeling refreshed under the gentle glow of the moon.
The Full Moon on April 23rd is known as the Pink Moon, a name inspired by the pink phlox flowers that bloom during this time of year. Symbolizing rebirth and renewal, the Pink Moon heralds the arrival of spring in its full splendor. It's a time of awakening, growth, and the blossoming of new possibilities. As we gather under its luminous glow, we can tap into its energy to shed old habits, embrace transformation, and step into a brighter, more vibrant future.
Embody Through Yoga Studio
Sunday, April 23rd, 2024
8:15 pm - 9:30 pm
$35 | *Monthly Member Pass Eligible
What to bring:
A yoga mat or blanket to lie on
A pillow
Eye mask (optional)
Water bottle
Relaxing clothes
What to expect:
You will be guided into a state of deep meditation
You will experience waves of sound that will wash over you
You may feel tingling or vibrations in your body
You may feel emotions coming up and releasing
You may feel a sense of peace, relaxation, and well-being
After the sound bath:
You may feel relaxed and refreshed
You may feel more centered and grounded
You may feel more open and connected to yourself and others
We hope to see you there!
Brooke is an experienced reiki master, yoga teacher, and sound healer who is passionate about creating spaces for people to embody their highest self. She believes in the power of joy, intention, and community, and strives to bring the energy to every student who comes into her studio. She is presenting this sound bath with her husband Matt, a reiki healer, brings his musical ear to the art of sound bath meditations.
*Members can use their monthly membership workshop pass. View whats included with our membership