https://yoga.embodythrough.com/promos daily 0.75 2025-12-03 https://yoga.embodythrough.com/promos/gift-cards monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1639987401397-I9JSYFVDYLL5GE5UV4LT/unsplash-image-9QndjmrMeBE.jpg Promos - Give the Gift of Yoga - Give the gift of yoga this year with an Embody Through Gift Card! We offer a variety of yoga styles, as well as classes for all levels. Friends, family, or anyone can enjoy this gift, and you can customize the value of the card to be used with any class package, and even workshops! Browse all of our offering and find a gift card for the value of the service you want to gift! We have pre-made cards for all of our services, and you can buy a custom value card as well! https://yoga.embodythrough.com/promos/welcome-offer monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/12d7b145-aa86-42e3-920c-34fa608b742a/Intro+Offer+Ad.png Promos - Welcome Offer! - Join Embody Through Yoga Studio For 7 Days Of Unlimited Yoga! Come try your first three weeks for just $30! We offer a variety of classes from Vinyasa Flow to Restorative Yoga, and more! Click on the link below to purchase your first week and schedule your fist class today! https://yoga.embodythrough.com/promos/membership-sale monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/b3524d99-c058-4609-96f6-823be7a60ad9/IMG_3536__edit.jpg Promos - Exclusive Membership Sale - Keep your body and your mind fit this winter! Join Embody Through Yoga Studio with this exclusive membership offer and create your consistent practice with this big discount on a 3-month membership! 33% Off First Month $111.88 then $167/month auto renew Unlimited Classes 1 free workshop or sound bath per month for new 3-month memberships only https://yoga.embodythrough.com/promos/category/Archive monthly 0.5 https://yoga.embodythrough.com/promos/category/Promos monthly 0.5 https://yoga.embodythrough.com/promos/tag/Memberships monthly 0.5 https://yoga.embodythrough.com/promos/tag/First+Class monthly 0.5 https://yoga.embodythrough.com/promos/tag/Discount monthly 0.5 https://yoga.embodythrough.com/promos/tag/Intro+Offer monthly 0.5 https://yoga.embodythrough.com/promos/tag/Yoga+Class monthly 0.5 https://yoga.embodythrough.com/events daily 0.75 2026-03-16 https://yoga.embodythrough.com/events/sound-bath-meditation-ivy-glass-and-michele-ellis-erybc monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/c3f49c94-f6bb-4258-aca2-44027850c81e/unnamed.jpg Events - Sonic serenity: Dual Crystal bowl sound Bath and Reiki Journey - Join Embody Through’s in-house instructors Ivy Glass & Michelle Ellis for a deeply restorative Reiki-Infused Sound Bath Designed to soothe your nervous system, balance your energy, and bring you back home to yourself. This 75-minute experience begins with guided pranayama and meditation to gently open the breath, calm the mind, and prepare the body for deep relaxation. As you settle in, healing waves of sound from crystal bowls, chimes, and other sacred instruments will wash over you, creating spaciousness and ease within. Together, Ivy and Michelle offer a unique dual crystal bowl sound bath, layering tones, harmonics, and rhythmic patterns that guide the body into restorative brainwave states such as alpha and theta. These states support nervous-system regulation, emotional clearing, and inner visioning allowing the mind to soften and the body to enter a naturally meditative, healing rhythm. Throughout the session, we’ll incorporate Reiki energy healing to support emotional release, energetic alignment, and your natural capacity to heal. Come as you are leave feeling lighter, clearer, and deeply replenished. Embody Through Yoga Studio Tuesday , March 24th, 2026 8:15 pm - 9:30 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/melissa-paulo-dennis-noev-sound-bath monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/792ba940-d57f-423d-b735-45c27fea9c33/IMG_5234.jpg Events - Immersive Sound Bath With Reike Energy Infusion - Dennis & Melissa invite you to join them for a grounding Sound Bath. Infused with reiki energy, guided breath practice, somatic awareness & light movement for a gentle nervous-system reset. Using Tibetan, crystal and alchemy bowls, percussion, and intuitive oracle guidance, they create a calm, layered sound experience. Together they offer a space to slow down, soften out of stress, and let the body and mind recalibrate. Embody Through Yoga Studio Saturday, March 28th, 2025 7:30 pm - 8:45 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/returning-to-balance monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/eb0fb9a0-2c71-4feb-a94f-c654c0069ad9/Spring+Cacao+Sharing.png Events - Returning to Balance: A Spring Reawakening A Cacao Sharing Circle & Kundalini Activation Experience - Join Alejandra at Embody Through for An Evening of Cacao Sharing Circle & Kundalini Activation Join us to reflect and experience the energy of Spring Equinox, a moment when light and darkness stand in perfect balance for an evening of reconnection and renewal. Through ceremonial cacao, we gently open our hearts and set intention. Through guided Kundalini activation, we invite the body to release tension, awaken energy, and return to center in a safe and supported space. This is not about becoming someone new. It is about remembering who you are beneath the noise. As the season shifts, you are invited to shift with it: grounded, aligned, and fully present. Embody Through Yoga Studio Saturday, March 21st, 2026 6:30 pm - 8:30 pm Cost: $57 https://yoga.embodythrough.com/events/sound-bath-meditation-ivy-glass-and-michele-ellis monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/c3f49c94-f6bb-4258-aca2-44027850c81e/unnamed.jpg Events - Sonic serenity: Dual Crystal bowl sound Bath and Reiki Journey - Join Embody Through’s in-house instructors Ivy Glass & Michelle Ellis for a deeply restorative Reiki-Infused Sound Bath Designed to soothe your nervous system, balance your energy, and bring you back home to yourself. This 75-minute experience begins with guided pranayama and meditation to gently open the breath, calm the mind, and prepare the body for deep relaxation. As you settle in, healing waves of sound from crystal bowls, chimes, and other sacred instruments will wash over you, creating spaciousness and ease within. Together, Ivy and Michelle offer a unique dual crystal bowl sound bath, layering tones, harmonics, and rhythmic patterns that guide the body into restorative brainwave states such as alpha and theta. These states support nervous-system regulation, emotional clearing, and inner visioning allowing the mind to soften and the body to enter a naturally meditative, healing rhythm. Throughout the session, we’ll incorporate Reiki energy healing to support emotional release, energetic alignment, and your natural capacity to heal. Come as you are leave feeling lighter, clearer, and deeply replenished. Embody Through Yoga Studio Tuesday , March 17th, 2026 8:15 pm - 9:30 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/sound-bath-meditation-ivy-glass-michele-ellis monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1769846627794-YXNTDREGZT1VN2IA1WQB/image-asset.jpeg Events - Fire Horse Eclipse Reset: A Lunar New Year Sound Bath - Join Michele Ellis & Ivy Glass for a Reiki-infused, multi-instrument sound bath aligned with the Lunar New Year New Moon and the transformative Aquarius eclipse. This potent cosmic portal supports deep release, energetic recalibration, and fresh beginnings—inviting you to shed old patterns, awaken courage and clarity, and align with your truest path forward. Through crystal bowls, gong, sacred rhythm, and vibrational healing, you’ll be guided into profound rest, renewal, and intention-setting, with Fire Horse energy igniting momentum and purpose for the year ahead. Each guest will also receive a mindful message to support their intentions beyond the experience. Limited spaces available. Embody Through Yoga Studio Tuesday , February 17th, 2025 8:15 pm - 9:30 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/sound-bath-meditation-maria-vara monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1769843828047-JL9R4XL68SCIIIVCKACD/1000023226.jpg Events - Sound Bath With Crystal Alchemy - Join Maria Vara at Embody Through for a magical meditative experience! Join us for a Sound Bath Meditation—an acoustic healing journey that deeply relaxes the body and mind, clears subconscious clutter, and fosters a sense of calm. It's an opportunity to activate your body's natural healing systems and release energetic blockages. To ensure your comfort, bring your yoga mats, cozy blankets, and anything else you need to fully relax. Embody Through Yoga Studio Tuesday, March 10th, 2026 8:15 pm - 9:30 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/brooke-sound-bath monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/e15b4aba-03f9-41ca-9879-696370ee2f27/20230107_154927.jpg Events - Sound Bath Meditation Infused with Reiki & Tarot W/ Brooke - Join Brooke, Presented by Embody Through, for a Reiki and Tarot Infused Sound Bath Meditation. Welcome to our sound bath meditation. Lie down and let the soothing sounds of our instruments wash over you. Relax, release, and let go of stress and tension. During our 60 minute sound bath Brooke will be sending you healing reiki energy to balance your body and mind. She we'll create a space for deep relaxation, spiritual growth, and self-discovery. Allow the sounds and energies to guide you on this transformative journey. $40 | *Monthly Membership Pass Eligible At Embody Through Yoga Studio: Tuesday, January 27th from 8:15 pm to 9:30 pm https://yoga.embodythrough.com/events/lauren-librandi-the-reset monthly 0.5 2025-09-08 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1752000925724-JL68XZAZ595TA8MZCQEU/CA6C7F21-B0E7-4C44-BA6B-137BFE3DFE00.JPEG Events - The Reset: meditation, Movement, Sound Healing - Join Lauren LiBrandi and Joseph ‘Skoob’ Santosat Embody Through for nervous system reset. "The Reset" is a 90-minute co-facilitated movement and breathwork experience guided by Joseph ‘Skoob’ Santos and Lauren LiBrandi, designed to recalibrate the body, mind, and nervous system. Through intentional movement, rhythmic breath, and somatic awareness practices, this class offers a space to slow down, reconnect, and restore. Set to a curated soundscape and closing with a restorative soundbath, The Reset draws from holistic principles, developmental movements, and energetic harmonization to support participants in releasing tension, grounding into their bodies, and awakening clarity and vitality. It’s an invitation to return to your center—gently, powerfully, and with presence. Come reset with us. Embody Through Yoga Studio Friday, September 12th, 2025 6:30 pm - 8:00 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/full-moon-breathwork-and-cacao monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1746676266759-A833P48Y6PTKYLO2REQ2/unsplash-image-qIRJeKdieKA.jpg Events - Full Moon Cacao + Breathwork Ceremony - Join Nicole at Embody Through for an Evening of Heart Opening, Embodiment, and Release. Join us under the illuminating light of the full moon for a sacred evening of cacao, breath, and embodied presence. This ceremony is a portal into deeper connection — with your body, your truth, and the rhythms of nature. We’ll begin with heart-opening cacao, connecting to the spirit of this sacred plant to soften our hearts and awaken inner clarity. Guided breathwork will follow, inviting deep release, emotional alchemy, and remembrance of who you truly are beneath the noise. This space is lovingly held by Nicole — somatic coach, breathwork facilitator, and ceremonialist — whose journey through addiction, disconnection, and deep healing led her home to the body, the breath, and the medicine of sacred space. She brings a grounded, compassionate presence and a gift for guiding others into profound inner truth. Embody Through Yoga Studio Tuesday, June 12th, 2025 7:45 pm - 9:15 pm $40 | *Monthly Member Pass Eligible https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1747189508592-SMI0Q0HVDCEPPTFHSRDA/IMG_1241.jpeg Events - Full Moon Cacao + Breathwork Ceremony - About Nicole Nicole Zimmermann is a dedicated trauma-informed breathwork facilitator and somatic practitioner with over five years of experience guiding individuals on transformative journeys deep within their bodies. Utilizing rhythmic Holotropic breathwork paired with evocative music, Nicole creates a safe and nurturing space for exploration of the mind and body’s intricate landscapes. https://yoga.embodythrough.com/events/lauren-librandi-sound-bath monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/a64adb15-3486-46d4-aeff-c335bbcaf573/Lauren_LiBrandi_SoundBath_SO.jpg Events - Sound Bath Meditation With Lauren LiBrandi - Join Lauren LiBrandi at Embody Through for a magical meditative sound bath! Join us for a sound bath, a deeply relaxing and healing experience that uses the power of sound to bring you into a state of deep peace and tranquility. As you lie down and listen to the sounds, you will be guided into a deep state of meditation. The sounds will help to release stress, tension, and anxiety, and they will also help to promote healing and relaxation. This time of the year is full of new beginnings, and it is a perfect time to connect with the healing power of sound. This sound bath will be a unique and unforgettable experience that will leave you feeling refreshed, rejuvenated, and at peace. Embody Through Yoga Studio Tuesday, September 16th, 2025 8:15 pm - 9:30 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/new-moon-sound-bath-breath-work monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/3f2c2287-8b48-4d1f-b3b1-93c5ff5523d0/IMG_3672.jpg Events - New Moon Breath Work and Sound Bath Meditation - Experience a transformative meditative journey with Nicole Zimmermann at Embody Through during the new moon! Step into the quiet power of the New Moon—a time for planting seeds, setting intentions, and tuning inward. Join us for a 60-minute breath work and sound healing experience designed to help you clear space for what’s next and connect deeply with your inner wisdom. You’ll be guided through gentle, rhythmic breath work to release stagnant energy and open yourself to new beginnings. As the body softens and the mind quiets, the session flows into a restorative sound bath, using vibration and tone to support integration, clarity, and intention setting. The New Moon invites stillness and reflection—perfect conditions for inner work. Whether you’re looking to reset, realign, or simply rest, this experience offers a sacred pause to breathe, release, and begin again. Embody Through Yoga Studio Sunday, April 27th, 2025 7:45 pm - 8:45 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/holotropic-breathwork monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/3f2c2287-8b48-4d1f-b3b1-93c5ff5523d0/IMG_3672.jpg Events - Sunday Transformational Breathwork - Join Nicole Zimmermann at Embody Through Yoga Studio for a transformative guided breathwork meditation. Join us for a transformative 60-minute class designed to guide you on an inner exploration through the power of rhythmic breathwork. In a safe and supportive environment, you will be led through deep breathing techniques, accompanied by evocative music that facilitates a profound connection to your body and spirit. This session invites you to explore your inner landscapes, unraveling layers of emotion and experience. As you journey deeper, you’ll discover insights, release tension, and awaken to new possibilities within yourself. The class concludes with a calming sound bath, allowing you to integrate your journey and leave feeling refreshed and rejuvenated. Whether you are new to breathwork or a seasoned practitioner, this class offers a unique opportunity for self-discovery and healing. Come breathe, explore, and transform with us! Embody Through Yoga Studio Sunday, July 6th, 2025 7:45 pm - 8:45 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/holotropic-breathwork-k6ayn monthly 0.5 2025-05-07 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/f8577931-75ff-4211-beb6-2f37bc2c3262/unnamed.jpg Events - Full Moon Guided Breathwork Meditation - Join Elain Whae at Embody Through Yoga Studio for a transformative guided breathwork meditation. Join us for a transformative 60-minute class under the luminous energy of the Flower Moon, a time that symbolizes full bloom, abundance, and emotional clarity. Guided by Elaine Whae, this session weaves together rhythmic breathwork and a deeply restorative sound bath, offering a sacred space to reconnect with your inner self and embrace the expansive energy of late spring. Whether you’re new to breathwork or experienced, this Flower Moon gathering is a beautiful invitation to breathe, bloom, and transform. Embody Through Yoga Studio Sunday, May 11th, 2025 7:45 pm - 8:45 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/full-moon-sound-bath-h3wd8 monthly 0.5 2025-09-08 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/e15b4aba-03f9-41ca-9879-696370ee2f27/20230107_154927.jpg Events - Full Moon Sound Bath Meditation with Lauren - Join Lauren at Embody Through for a magical meditative experience for the full moon! Join us for a Full Moon Sound Bath Meditation—an acoustic healing journey that deeply relaxes the body and mind, clears subconscious clutter, and fosters a sense of calm. Full moons represent a time of culmination, clarity, and heightened emotions. It's an opportunity to activate your body's natural healing systems and release energetic blockages under the potent influence of the full moon. To ensure your comfort, bring your yoga mats, cozy blankets, and anything else you need to fully relax. During the session, let the soothing sounds guide your mind into a state of relaxation, potentially shifting your energy and leaving you feeling aligned with the full moon's energy. It's a chance to immerse yourself in tranquility and emerge feeling refreshed under the gentle glow of the moon. For this sound bath we will be celebrating the Harvest Full Moon. The Harvest Moon holds deep significance as a time of completion, abundance, and reflection. Traditionally, it marked the season when farmers reaped the rewards of their hard work, using the moon’s radiant light to gather crops late into the night. In a spiritual sense, this lunar phase invites us to harvest the fruits of our own inner labor, celebrating personal growth and expressing gratitude for the abundance in our lives. During this sound bath meditation, the resonant tones will help guide you into a state of deep relaxation, fostering clarity and balance as we align with the powerful energy of the Harvest Moon, a time to reflect, release, and renew. Embody Through Yoga Studio Tuesday, September 9th, 2025 8:15 pm - 9:30 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/flash-sale monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1724690268300-W5FTHB8Q8GGTS5B56WRE/unsplash-image-DWNkTjLTC7E.jpg Events - 24 Hour Flash Sale: 30% Off 1st month of Monthly Membership - Join Embody Through Yoga Studio with 30% off the first month of your monthly membership Keep your body and your mind fit this Fall! Join Embody Through Yoga Studio with 30% OFF the first month of your monthly membership. Create your consistent practice built around Joy, Intention & Community today! Don’t miss out! 30% Off First Month $122.22 then $175/month auto renew Unlimited Classes 1 free sound bath per month for new and existing customers https://yoga.embodythrough.com/events/new-moon-sound-bath monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/e15b4aba-03f9-41ca-9879-696370ee2f27/20230107_154927.jpg Events - New Moon Sound Bath Meditation - Experience a transformative meditative journey with Dennis Noev at Embody Through during the new moon! Join us for a New Moon Sound Bath Meditation—an immersive acoustic experience designed to deeply relax your body and mind, clear mental clutter, and promote inner peace. The new moon is a time for fresh starts, introspection, and setting powerful intentions. It's the perfect moment to engage your body's natural healing abilities and release any energetic blockages. Bring your yoga mats, cozy blankets, and anything else you need to create a comfortable space for yourself. As the session unfolds, let the calming sounds guide you into a profound state of relaxation, helping to realign your energy with the new moon's essence of renewal. Embrace this opportunity to find tranquility and emerge feeling revitalized, ready to welcome new beginnings and set positive intentions for the future. Embody Through Yoga Studio Tuesday, February 25th, 2025 8:15 pm - 9:30 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/sound-bath-meditation-nicole-gray monthly 0.5 2025-10-13 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/35e3acb2-879f-497b-ab2f-7857282d1294/Facetune_02-02-2025-17-08-38.jpg Events - Immersive Sound Bath Meditation - Join Maina Mancione at Embody Through for a magical meditative experience! Join us for a Sound Bath Meditation—an acoustic healing journey that deeply relaxes the body and mind, clears subconscious clutter, and fosters a sense of calm. It's an opportunity to activate your body's natural healing systems and release energetic blockages. To ensure your comfort, bring your yoga mats, cozy blankets, and anything else you need to fully relax. Embody Through Yoga Studio Tuesday , August 12th, 2025 8:15 pm - 9:30 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/dennis-noev-sound-bath-meditation monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1717706867355-0OLX4E2HD2D9N1HAFS4N/image-asset.jpeg Events - Immersive Sound Bath Meditation W/ Dennis - Immersive Sound Bath Meditation with Dennis Noev Join us this Tuesday for a transformative sound bath experience with Dennis. Rooted in Cambodian tradition, Dennis uses his journey of healing to guide others in their own spiritual quests. This special session will blend his expertise as an Akashic Reader, Reiki Master, and sound healer to create a harmonious space for deep relaxation and inner peace. Experience the powerful frequencies and soothing sounds that will help you reconnect with your spirit and heal emotionally. Dennis believes in the innate wisdom within each of us, and through this sound bath, he aims to awaken your inner healing potential. Come, relax, and let the vibrations guide you towards holistic well-being. ✨ Embody Through Yoga Studio Tuesday, April 7th, 2025 8:15 pm - 9:30 pm $40 | *Monthly Membership Pass Eligible https://yoga.embodythrough.com/events/restorative-yoga-sound-bath monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1715717732528-YKKNK9QBYCN0RI3WBZBK/GettyImages-1184706045.jpg Events - Restorative yoga and Sound Bath w/ Brooke & Victoria - Join Victoria and Brooke for a rejuvenating restorative yoga class enhanced by a soothing sound bath. Immerse yourself in the calming vibrations of crystal bowls, drums, gongs, and more, played by Brooke, as Victoria gently guides you through each restorative pose using supportive props. This event is designed for deep relaxation and mindfulness, offering you a sanctuary to rest, relax, and fully embody your yoga practice. We look forward to guiding you on this tranquil journey. Embody Through Yoga Studio Sunday, May 19th, 2024 7:30 pm - 9:00 pm $40 | *Monthly Membership Pass Eligible https://yoga.embodythrough.com/events/erica-phillipson-sound-bath-meditation monthly 0.5 2024-06-06 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1715280362272-W06UZBS7378GCFXTRY8G/unnamed.jpg Events - Sunday Sound Bath Meditation W/ Erica - 60 Minute Sound Bath Meditation w/ Erica Pihillipson Dive into a soul-soothing journey with Erica, the Johannesburg-born sound bath practitioner, this Sunday at 7:30 PM. Embark on a transformational odyssey crafted by Erica's fusion of sound and healing. Let the symphony of serene vibrations wash over you, transporting you to realms of deep relaxation and rejuvenation. Erica's teachings, steeped in the essence of her homeland, resonate with authenticity, offering a pathway to inner harmony and self-discovery. Join us for an immersive sound bath meditation, where the rhythm of your breath harmonizes with the melody of the universe. Reserve your spot now and embark on a journey to rediscover your inner harmony. ✨ Embody Through Yoga Studio Sunday, June 2nd, 2024 7:30 pm - 9:00 pm $40 | *Monthly Membership Pass Eligible https://yoga.embodythrough.com/events/reiki-2-training monthly 0.5 2024-06-05 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1717602334989-0HFGKF3TKYGHL99XK2A4/Reiki%2B2%2BTraining%2BEmail_20240605_084104_0000.jpg Events - Reiki 2 Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yoga.embodythrough.com/events/lauren-librandi-kokoro monthly 0.5 2024-01-05 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/a64adb15-3486-46d4-aeff-c335bbcaf573/Lauren_LiBrandi_SoundBath_SO.jpg Events - Kokoro: Elevating Your Mind, Body, and Soul - Join Lauren for a two hour deep dive through written exercises, guided movement, and a Breathwork Soundbath. This workshop will activate your whole “being” and allow these three main parts of YOU to become ONE. Embark on a transformative journey with Lauren during this enriching two-hour workshop at Embody Through Yoga Studio. Through a carefully crafted blend of written exercises, guided movement, and a Breathwork Soundbath, participants will delve into a profound exploration of self-discovery and integration. Lauren's expertise in facilitating holistic experiences will guide you through an immersive process that transcends the ordinary, fostering a harmonious unity between your physical, mental, and spiritual dimensions. Through this workshop, engage in introspective written exercises designed to unearth the layers of your inner self. Lauren will skillfully lead you through reflections and prompts, encouraging self-awareness and paving the way for a deeper connection with your authentic self. As you transition into guided movement, experience the seamless fusion of breath and motion, promoting a sense of embodiment and presence. The culmination of the workshop unfolds with the transformative Breathwork Soundbath, a soul-soothing experience that aligns your entire being. Together, these components weave a tapestry of self-discovery, leaving you with a profound sense of oneness and balance. Embody Through Yoga Studio Tuesday, August 29th, 2023 8:15 pm - 9:30 pm $35 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/maui-fundraiser-gentle-yoga-and-sound-bath monthly 0.5 2023-08-24 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/b06ac653-5cc3-49c1-8c7c-89a57be3b584/Maui.png Events - Maui Fundraiser- Gentle Yoga and Sound Bath w/ Yuki Reel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yoga.embodythrough.com/events/brooke-matt-new-moon-sound-bath monthly 0.5 2024-08-01 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/2acea3b5-d6d5-467a-87b7-b7492d9a8e2a/20220726_203442.jpg Events - New Moon Sound Bath & Ceremony - Join Brooke and Matt at Embody Through for a magical meditative experience for the new moon! Join us for a full moon sound bath, a deeply relaxing and healing experience that uses the power of sound to bring you into a state of deep peace and tranquility. As you lie down and listen to the sounds, you will be guided into a deep state of meditation. The sounds will help to release stress, tension, and anxiety, and they will also help to promote healing and relaxation. The new moon is a perfect time for intention settings and starting anew, and it is a perfect time to connect with the healing power of sound. This sound bath will be a unique and unforgettable experience that will leave you feeling refreshed, rejuvenated, and at peace. Embody Through Yoga Studio Sunday, July 30th, 2023 8:00 pm - 9:00 pm $35 | *Monthly Member Pass Eligible https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/557d2c68-c054-410d-a8fa-7d4d0a3b0f19/080123EMBODYTHROUGH_ESS5774selects.jpg Events - New Moon Sound Bath & Ceremony - About Us Brooke is an experienced reiki master, yoga teacher, and sound healer who is passionate about creating spaces for people to embody their highest self. She believes in the power of joy, intention, and community, and strives to bring the energy to every student who comes into her studio. She is presenting this sound bath with her husband Matt, a visual artist, sound and reiki healer, who brings his musical ear to the art of sound bath meditations. https://yoga.embodythrough.com/events/full-moon-sound-bath monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/e2a84856-eff4-4116-bf11-593859c0e7d0/unsplash-image-qIRJeKdieKA.jpg Events - Full Moon Sound Bath Meditation - Join Brooke at Embody Through for a magical meditative experience for the full moon! Join us for a Full Moon Sound Bath Meditation, an immersive acoustic experience designed to calm the mind, relax the body, and release what no longer serves you. The full moon is a potent time for reflection and energetic reset, an invitation to let go, tune inward, and realign with your intentions. This month we celebrate the radiant energy of the Pink Moon, April’s full moon symbolizing renewal, blossoming, and new beginnings. Named after the early spring wildflowers that begin to bloom, this moon invites us to embrace growth, open our hearts, and nurture what is ready to flourish in our lives. As you rest in stillness, the soothing vibrations of crystal bowls and gongs will guide you into deep relaxation, helping release stagnant energy and restore balance. Allow the gentle power of the Pink Moon to support reflection, clarity, and a sense of renewed vitality as we welcome the full bloom of spring. Please bring a yoga mat, blanket, pillow, and anything else you need to feel fully supported and comfortable. Embody Through Yoga Studio Tuesday, March 31st, 2026 8:15 PM – 9:30 PM $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/full-moon-ceremony-kk7yr monthly 0.5 2023-05-04 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1672904764451-1YBW5VYERPD6TZ4Y8S8R/unsplash-image-rQ5dDFQS3r8.jpg Events - FREE Community Event - New Moon Ceremony - Join Embody Through for a New Moon Ceremony hosted by Sylvia Guillen We invite you to join us for a free New Moon Ceremony, a time to connect with yourself and the universe, and set intentions for the upcoming lunar cycle. The new moon symbolizes new beginnings, making it a perfect time to reflect on what you want to manifest in your life. During the ceremony, we will guide you through a series of exercises to help you tap into your inner wisdom and set clear intentions for the future. We encourage you to dress comfortably and bring your journals, crystals, and anything else you would like to contribute to our altar. Our altar will serve as a physical representation of our collective intentions, and we invite you to add any symbols or objects that are meaningful to you. Under the new moon, we will create a sacred space for self-discovery and growth, and we invite you to join us on this journey. Whether you're a seasoned practitioner or new to this practice, this New Moon Ceremony is open to all who seek to deepen their connection to themselves and the world around them. Let's come together to set our intentions and plant the seeds of our dreams. We look forward to sharing this transformative experience with you. Join this free community event to get confident, clear, and connected! Embody Through Yoga Studio Thursday, May 4th, 2023 8:15 pm - 9:30 pm FREE https://yoga.embodythrough.com/events/brooke-radding-tarot-training monthly 0.5 2023-09-28 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1630446361260-6CMNZ05VT9HMIDINXDMD/2.png Events - Tarot 101: Tarot for Beginners - Join Brooke Presented by Embody Through for a very special Tarot workshop where you will learn the basics of Tarot. Are you curious about the world of tarot? Join us for a beginner's workshop where we will introduce you to the basics of tarot reading. In this special training workshop, we will explore the history and symbolism of the tarot, as well as learn how to conduct a simple tarot reading, finally we will use the tarot to help us set our intentions for the future. No previous experience is necessary. All materials will be provided, so all you need to bring is an open mind and a willingness to learn. Sign up today and start your journey into the fascinating world of tarot! Embody Through Yoga Studio Sunday, May 21st, 2023 1:30 pm - 4:30 pm $120 https://yoga.embodythrough.com/events/maha-bohdi-masterclass monthly 0.5 2023-05-16 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/00e430bf-81f0-4c14-9e25-ba6874e17383/img_1670710771459.png Events - Maha Bodhi Masterclass Series https://yoga.embodythrough.com/events/10-20-2022-breathwork monthly 0.5 2022-10-16 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/bd99ae87-de3f-4c26-aa19-6331f0482653/Manifest+Your+Dreams+%281%29.png Events - Advanced Breathwork - Join Maha Bodhi at Embody Through Yoga Studio for an advanced breathwork event. Do you feel stuck in old karmic patterns? Whether in money, relationships or work? This meditation class is designed to purify your energy system from any bleocks. You will be guided to activate, balance and awaken your innate powers of manifestation, which helps to quickly eliminate limiting beliefs, resistance, and struggle from your life. Expect to be guided through a powerful holistic practice that will include a body scan, breathwork and visualization. Clearing any blocks around money, love or creativity so you’ll instantly open up to a greater flow of abundance. Excitingly, breaking your specific manifestation blocks. Embody Through Yoga Studio Thursday, October 20th, 2022 8:15 pm - 9:15 pm $40 https://yoga.embodythrough.com/events/ivan-lopez-sound-bath-meditation monthly 0.5 2024-07-24 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1642996255391-ZT7Y7GU9GPWBGCMH26CQ/59869139_2316751228592505_8030388496503526371_n.jpg Events - Sound Bath Meditation W/ Anand Karta Singh - 60 Minute Sound Bath Meditation w/ Anand Karta Singh "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." Nikola Tesla Join Anand Karta Singh (Ivan Lopez) in a sound bath experience using shamanic instruments. The experience includes quartz crystal bowls, gong, didgeridoo, shamanic rattles, drums, ocean drums, tuning fork and koshi chime. Witness the magic as Ivan takes you on journey of self discovery. Sat Nam Ji Embody Through Yoga Studio Sunday, July 28th, 2024 7:30 pm - 8:45 pm $40 | *Monthly Membership Pass Eligible https://yoga.embodythrough.com/events/9-14-2022-maha-bodhi monthly 0.5 2022-10-16 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/4d99c7cb-04a9-4715-a132-c03f38809cbc/Manifest+Your+Dreams.png Events - Manifest Your Dreams - Breathwork + Meditation - Join Maha Bodhi at Embody Through Yoga Studio for a special breathwork and meditation event. Do you feel stuck in old karmic patterns? Whether in money, relationships or work? This meditation class is designed to purify your energy system from any blocks. You will be guided to activate, balance and awaken your innate powers of manifestation, which helps to quickly eliminate limiting beliefs, resistance, and struggle from your life. Expect to be guided through a powerful holistic practice that will include a body scan, breathwork and visualization. Clearing any blocks around money, love or creativity so you’ll instantly open up to a greater flow of abundance. Excitingly, breaking your specific manifestation blocks. Embody Through Yoga Studio Tuesday, September 20th, 2022 8:15 pm - 9:15 pm $40 https://yoga.embodythrough.com/events/full-moon-ceremony monthly 0.5 2023-04-05 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1672904764451-1YBW5VYERPD6TZ4Y8S8R/unsplash-image-rQ5dDFQS3r8.jpg Events - FREE Community Event - Full Moon Ceremony - Join Embody Through for a Full Moon Ceremony hosted by Sylvia Guillen The Full Moon is the third full moon of the year. It is about looking under the surface and that change is just around the corner! This ceremony will combine releasing the old, journaling, Oracle reading, meditation, energy work, and sound healing to help you manifest and release in a powerful way. Bring a journal, any crystals or objects you want to charge, and any pillows or blankets you want to feel comfortable. Join this free community event to get confident, clear, and connected! Embody Through Yoga Studio Thursday, April 6th, 2023 8:15 pm - 9:30 pm FREE https://yoga.embodythrough.com/events/8-9-22-sound-bath monthly 0.5 2022-08-06 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/48cffee0-b53b-42ed-8910-31e75335941d/IMG_4874+Edit.jpg Events - Sound Bath Meditation With Breanna and Brittany Blair - Join Breanna and Brittany Blair at Embody Through for a Sound Bath Meditation event that will leave you feeling centered and grounded Come enjoy the tranquil sounds of bowls, gongs, drums, rainmakers and more. This class will calm the mind and heighten your connection with your highest self. We can’t wait for you to join us! Embody Through Yoga Studio Tuesday, August 9th, 2022 8:15pm - 9:15 pm $40 https://yoga.embodythrough.com/events/7-7-22-arjun-event monthly 0.5 2022-07-30 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1656727760688-KNBX10Q43Z6LCNA9GQ5U/unsplash-image-rTikKt6ir5g.jpg Events - Arjun’s Rythmic Sound Journey - Arjun Bruggeman presents a Rhythmic Sound Journey at Embody Through Yoga Studio Arjun Bruggeman's rhythmic sound journeys weave elements of ceremony, meditation, aural, and energetic healing modalities with percussion to invite the attendee into a space of inner stillness, movement or contemplation. He experiences improvisation as a spiritual practice that can link cosmic expression with individual healing. Embody Through Yoga Studio Tuesday, July 7th, 2022 8:15pm - 9:30 pm $40 https://yoga.embodythrough.com/events/6-25-22-breathwork monthly 0.5 2022-06-19 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/812f7ddf-b21b-4f5b-8ce9-04150b88b2e7/50D7928E-5E32-4820-B93D-16799D008A22.png Events - Guided Breathwork Meditation - Join Michael Brian Baker and Embody Through for a night of Guided Breathwork Meditation This class is a guided breathwork meditation. There will be a 30 minute preparation, followed by three 7-minute active pranayama practices, which activate an increase in universal force (Prana) throughout the enteric and central nervous systems. This is an opportunity to balance the right and left hemispheres of the brain and create a synergy between the sympathetic and para-sympathetic nervous system. The active practice will be followed by a period of Savasana. Embody Through Yoga Studio Saturday, June 25th, 2022 6:00 pm - 7:15 pm $40 https://yoga.embodythrough.com/events/reiki-1-training monthly 0.5 2024-09-10 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/8c9451da-6b03-4648-b3d4-83c809f9649e/20230423_161930.jpg Events - Reiki 1: Unlock the Power of Healing - Unlock the Power of Healing with Reiki 1 Training Join Brooke Radding and Lauren LiBrandi for a transformative 2-day Reiki 1 training that will introduce you to the ancient art of energy healing. Reiki is a gentle and non-invasive technique that promotes balance, peace and wellness. Whether you're seeking to heal yourself or others, Reiki offers a powerful tool for restoring balance to mind, body and spirit. Embody Through Yoga Studio Saturday and Sunday, October 12th - 13th, 2024 2:00 pm - 6:00 pm $350 https://yoga.embodythrough.com/events/6-18-22-sound-healing-certification monthly 0.5 2022-06-18 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/89f2a06b-9aa9-4df2-bdde-7a72782dbe8a/IMG_4874+Edit.jpg Events - Sound Healing Certification - Join Breanna and Brittany Blair and Embody Through for a Sound Healing Certification In this 2 day training & certification, you will receive step by step hands on instruction, guidance and experience with each of the instruments so you will feel fully prepared to play them all. Embody Through Yoga Studio Saturday, June 18th, 2022 - 12:30 pm - 6:30 pm Sunday, June 19th, 2022 - 1:30 pm - 6:30 pm $555 https://yoga.embodythrough.com/events/5-22-22-vision-board-and-tarot monthly 0.5 2022-05-20 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/4dc75c7c-d8a2-462c-b261-7e20eb4c387f/Vision+Board+%26+Tarot+-+updated.png Events - Vision Board & Tarot Workshop - Join Breanna Blair and Brooke Radding for a Vision Board and Tarot Workshop Vision boards are a beautiful way to become specific in visualizing the life you dream of creating. Tarot ignites our intuition and can guide us on our personal journey. Together, these two powerful tools strengthen one another and help us to manifest with clarity! Come join us for a workshop where we combine these two practices to help you manifest for the future. Embody Through Yoga Studio Thursday, May 22th, 2022 2:00 pm - 4:00 pm $40 https://yoga.embodythrough.com/events/5-14-22-soundbath monthly 0.5 2022-05-12 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/109e7297-458f-4b7e-8602-2418f8cf5979/IMG-4783.jpg Events - Sacred Healing Cosmic Sound Bath - Join Lital Cohen for a Sacred Healing Cosmic Align and Shine, with this unique Sound Bath experience where timeless, powerful cosmic forces (our galactic family) meet us right where we're at, within the confinements of our sacred space. Allow yourself to indulge in self-care and healing as we guide you into a deep meditative state with the focus of raising your vibration and connecting you to your Cosmic Family.. Embody Through Yoga Studio Thursday, May 14th, 2022 8:00 pm - 9:45 pm $35 https://yoga.embodythrough.com/events/melissa-paulo-sound-bath monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1641500526636-YD956A43A3J70V9U5AQ4/IMG_2709.jpg Events - Sunday Soulful Sound Bath - Join Melissa Paulo for a special Sunday Soulful Sound Bath. Experience the serene symphony of a Sunday sound bath, where crystal singing bowls, resonant gongs, and melodic chimes create a sacred space for relaxation. Surrender to the beautiful melodies, and let the sound guide you to a place of deep inner stillness and connection. Step into serenity with us this Sunday for an extraordinary sound bath experience led by the talented Melissa Paulo. Immerse yourself in the soothing melodies of crystal singing bowls, the resonating vibrations of gongs, and the harmonious tones of various other instruments carefully curated to guide you into a blissful meditative state. Don't miss out on this opportunity to unwind, recharge, and reconnect with your inner peace. Reserve your spot now for an unforgettable journey of sound and soul! Embody Through Yoga Studio Sunday, April 21st, 2024 7:30 pm - 9:00 pm $40 | *Monthly Member Pass Eligible https://yoga.embodythrough.com/events/guided-breathwork-flow-1-20 monthly 0.5 2022-01-31 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/1640889588187-PHMT6QH6XLGAYJDOXPFW/IMG_2727.jpg Events - 1/20 Guided Breathwork Flow - 45 Minute Guided Breathwork Flow w/ Randy Delphine A breathwork flow focused on traditional yogic techniques, a gentle but medium intensity guiding, relearning and reconnecting to yourself. A return to yourself through breath. Embody Through Yoga Studio Thursday, January 20th, 2022 7:45 pm - 8:30 pm $22 https://yoga.embodythrough.com/schedule daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/3206fdab-2c97-4aa0-bd01-1dc98adff61e/google-play-badge.png https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/a5c85b55-c001-4a2f-8718-6092957e1d14/apple-app-badge.png https://yoga.embodythrough.com/pricing daily 0.75 2025-12-03 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/02c6149e-7882-4b3b-95e4-cbf791920b9f/E6C22BB6-B2A7-4B4A-A679-327853F06550.jpg Class Packages & Pricing https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/edf45a5a-7074-4ef3-ae92-cb94ddd85fef/Mindbody.jpg Class Packages & Pricing - Contact us. yoga@embodythrough.com (818) 293-8363 21221 Oxnard St. #183Woodland Hills, CA 91367 Facebook Instagram https://yoga.embodythrough.com/class-descriptions daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/a30ed6aa-8244-4ede-8931-5a2330eda305/IMG_6195+2.jpg Class Descriptions - Vinyasa Flow Vinyasa Flow uses yoga sequences that connect the breath to movement. The class combines poses that create a full body workout, creating heat in the body and building muscle and flexibility. This practice becomes a meditation through movement, connecting the mind and body, creating strength and fluidity. All levels welcome! https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/087b1b8a-8654-4934-a38a-0f13b414bbd4/IMG_4684.jpg Class Descriptions - Energizing Morning Flow Our Energizing Morning Flow is a dynamic Vinyasa class that connects movement with breath, building heat and muscle while uniting mind and body. It's an ideal way to start your day with intention. Each session features varied music, themes, and movements. All levels are welcome! https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/f3818459-7aba-491b-9646-6b71429d0966/IMG_3372.jpg Class Descriptions - Restorative Yoga Restorative Yoga is a style designed to create calm and stillness. It uses bolster pillows and blankets to support the body in poses held for 3 to 10 minutes, paired with soothing breathing techniques. This class helps relax the nervous system and gently opens the body. It is suitable for all levels! https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/3b747a76-53c3-42f1-9bd6-fb06616a1c68/IMG_1604.jpg Class Descriptions - Gentle Yoga Flow This class is suitable for everyone, especially beginners! Gentle Flow combines Vinyasa Flow and Restorative Yoga with slow movements and long stretches. It's calming and relaxing, focusing on sound healing and breathwork to support meditation. All levels can join! https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/fee22d84-acde-4cfa-8fb5-da99f553ff27/ChatGPT+Image+May+14%2C+2025%2C+01_45_23+PM.jpg Class Descriptions - Prenatal Nurture your body, mind, and baby in this gentle prenatal yoga class. Guided by a compassionate instructor, you'll practice safe poses that build strength, ease tension, and foster connection with your baby. No prior experience is needed—just come as you are and enjoy this time of self-care. https://yoga.embodythrough.com/instructors daily 0.75 2025-11-08 https://yoga.embodythrough.com/terms-of-service daily 0.75 2024-01-11 https://yoga.embodythrough.com/privacy-policy daily 0.75 2021-09-07 https://yoga.embodythrough.com/info daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/c8b8fec7-7d44-44a4-a405-a82b4f63edca/20211118_124420.jpg https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/48e99a39-3932-4493-9841-3e53266f92e8/Parking+Instructions.jpg https://yoga.embodythrough.com/jobs daily 0.75 2022-10-28 https://yoga.embodythrough.com/collaborate daily 0.75 2021-12-29 https://yoga.embodythrough.com/instagram daily 0.75 2025-11-25 https://yoga.embodythrough.com/welcome daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/12d7b145-aa86-42e3-920c-34fa608b742a/Intro+Offer+Ad.png https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/a6ff9b12-383f-4f4a-aa3b-2cb7033c60e8/315193798_1634469700335819_5325478660953803083_n+%281%29.jpg https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/40bd33ad-f2c8-40b4-9d48-1a622801a381/community.jpg https://images.squarespace-cdn.com/content/v1/6127e24c57dc672540baf867/edf45a5a-7074-4ef3-ae92-cb94ddd85fef/Mindbody.jpg https://yoga.embodythrough.com/teacher-training daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg 200 Hour Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg 200 Hour Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg 200 Hour Yoga Teacher Training 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